todae i w0ke up to realise tt my shoulders, esp the left shoulder, is sour de!! muz be ysd's carrying of the keyboard n the drun set frm the harmoc room all the way to LT3...n the shuttle run style chairs relay system...lol carried all the instruments all the way up to the 3rd floor n they suddenly sae the venue's changed bak to LT2..im like =.=? haha..aniway my hands are trembling when i held my water bottle to drink a sip...no wonder todae is sour de...lol my shoulders are indeed weak:/ and oso we're still gonna be having napfa tmr!! roar~~my inclined..zzz haha..realised tt ivy, yu jia n jie ying oso suffered the same fate as me:S

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yep..todae civics we had the school counsilor wif us..we were told to arrange the chairs in a circle right frm the start..n he played "musical chairs" with us...except tt no body will lose cos no chairs are taken out..it is juz some kind of ice breaker..anway the rationale of his visit is to tolk on managing stress..lol hmm~stress...wad is tt?! tt is when expectations dun meet DD..aiya sth like tt de..lol aniway the counsilor jiu explained the diff types of managing stress n some other facts...

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to me, i would like to sweat it out whenever im stressed...cos i like the aftermath of sweating it out...feel much more relaxed n calm..n using exercise to fuss my frustrations n slowly reflecting on the things or my problems while exercising...i feel much better..i would oso spam music to soothe my frustrations..or last resort..to su ku to my frens...as the counsilor said..i will feel much better to know tt im not alone n feel much better being understood..o ya on occasions, when im too stressed, i will tend to break down..lol i agree tt i cant cope with stress well right frm the moment when i started preschool days...i can still rmb my preschool principle looked for my mom cos she suspected tt my mom did my homework for me cos she dun believe the handwriting is mine...but she didnt know tt i spent late nights not sleeping but wanting to perfect my handwriting till im satisfied...its quite hard to think abt tt ba..considering my handwriting now can be considered somehow illegible...lol well i tend to giv myself too much pressure..o ya..my sleeping patterns will be affected when im stressed out..i will tend to have nightmares everyday, n wake up reapeatedly in the middle of the night...lol seemed serious..tt could prob explain my moodiness sometimes ba:P yep tts all abt my stress story..haha~

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lectures nowadays are quite hard de..i dun get wad they are tolking abt...in the end...its chatting session again..but the maths lecturer's quite funi de haha XD his vioce will kip breaking throughout the 1 hr lect...n his jokes is brr~~ de lol but as ivy said...he gt a ci xiang look!:D

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to count...harmoc concert's coming in 8 days time!! rah~n section 3's good day is still quite kok' up..zh ysd gave us a scare suddenly..omg duno wad to expect tmr liao...aniway monday gonna full dress rehersal..quite ma fan de..still have to wash the clothes n prac till late in the night....bt juz endure some more ba!! AJA!!~~

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"e big business n toilet paper theory"XD

Ek het jou lief~~